200HR YOGA
TEACHER TRAINING
10 WEEKENDS. ONE TRANSFORMATIVE JOURNEY.
Deepen your practive. Expand your knowledge.
Become the teacher you were meant to be.
A 10-Weekend Journey
That will Change you
ABOUT THE TRAINING
Our 200-hour Yoga Teacher Training is an immersive, hands-on experience designed to deepen your understanding of yoga and empower you to teach with confidence.
Over 10 weekends, you’ll explore the foundations of yoga, refind your practice, and build the skills to lead safe, inspiring classes.
Whether your goal is to teach or simply grow, this training will transform the way you move, think and connect.
WHAT YOU’LL LEARN
A Comprehensive Curriculum
ANATOMY &
PHYSIOLOGY
Body Mechanics
Alignment
Injury Prevention
Functional Movement
YOGA
PHILOSOPHY
The Eight Limbs
Ancient texts
Yogic Lifestyle
Meditation
TEACHING
METHODOLOGY
Cueing & Voice
Class Planning
Student Engagement
Demonstrations
ASANA
PRACTICE
Aligmment
Modifications
Adjustments
Sequencing
PRACTICE
TEACHING
Peer Teaching
Feedback
Assessments
Real Experience
BREATHWORK/
MEDITATION
Pranayama
Meditation
Mindfulness
Stress Reduction
Friday
26 Sept 2026
START DATE
10 Weekends
Friday Night
Saturday & Sunday
DURATION
Friday Night
5pm - 8pm
Saturday and Sunday
7.30am to 6pm
TIME
Wynroy Hot Yoga
Level 1
194 Prospect Road, Prospect
LOCATION
WHO IS THIS FOR?
Dedicated yoga students wanting to deepen their practice
People considering a career as a yoga teacher
Fitness professionals looking to expand their skills
Anyone seeking personal growth and transformation
You don’t need to be able to perform advanced poses.
Passion, commitment and an open mind are what matter the most!
200- Hour Yoga Teacher Training Certification
Comprehensive training manual
Practical teaching experience
Personal feedback throughout the course
Ongoing support from the Wynroy Community
The confidence and knowledge to begin your teacher training
WHAT YOU’LL RECIEVE
YOUR JOURNEY STARTS HERE
Invest in Yourself.
Inspire Others.
Spaces are limited to ensure a personalised learning experience.
Register your interest today and take the first step towards becoming part of the next generation of Wynroy Teachers.